If you’re looking for fun ways to spend time with your loved ones, then why not try London watersports?

(TRAVPR.COM) UNITED KINGDOM - August 28th, 2022 - If you’re looking for fun ways to spend time with your loved ones, then why not try London watersports? A good example would be paddle boarding. This activity is both fun and beneficial, not just for your health but also for your soul.

Top benefits of paddle boarding

Helps with your balance

When it comes to paddle boarding, you need stamina and balance to stand on the board and actually maintain it. You'll be practising your leg strength and core strength a lot, and that can help you have a better command of your body.

Helps reduce stress levels

When it comes to watersports, or any sports for that matter, you can rest assured that it can help reduce stress levels. Paddle boarding is a low-impact workout so you don’t necessarily need to be good at it the first time around. You can enjoy doing it without the pressure of being the best.

It gets your body moving

Much like any other workout, paddle boarding gets your body moving. If you’re planning to visit Kew Bridge, Paddington Basin, or Brentford Lock, you can rely on Active 360 to help organize your paddle boarding experience.

It’s a full-body workout

When balance is crucial in an activity, don’t think that your other body parts won’t be needed as much. With London watersports, such as paddle boarding, you’ll be using your core strength, arms, legs, and so on and so forth. However, don’t fret because even though this is a full-body workout, it’s a low-impact workout.

It’s a low-impact workout

Paddle boarding is a low-impact workout, which means that it will not have any drastic effects on your body and does not incur serious damage to your ligaments. With this in mind, we want to reiterate our point that paddle boarding would be the best option if you’re looking for a healthy bonding activity.

Active 360’s paddle boarding locations

Another great thing about paddle boarding with your friends and family is that you get to view the locations where you are paddle boarding. If you don’t know where to start, then Active 360 has got 3 locations for you to choose from when it comes to watersports.

Kew Bridge

The location is as crucial as choosing the paddle boarding materials and equipment you'll use. If you're opting for a more historical tour of the surrounding area, then Kew Bridge is perfect for you. Explore the arches of the bridges built in 1903. This path can be low or high tide, and there are also off-tide trips.

Paddington Basin

Paddington Basin is the perfect path for you if you want to paddle board right in the heart of London. It has access to the Regents Canal and the Grand Union Canal. There's also a Little Venice area nearby. There is a group and private session for you to choose from for this option.

Brentford Lock

Brentford Lock is for those looking to explore a secluded area. If you're planning to paddle board with your family and want it to be a bit more private, then opt for Brentford Lock.

Are you planning to get into London watersports with your friends and family? Visit Active 360’s website (www.active360.co.uk) to explore the options that are available to you.

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